Events

Aromatherapy & the Nervous System Workshop

How essential oils can affect our stress, mood, and energy
Presented by Tracy Lewindon R.A.

There is more to Aromatherapy than a nice smell! We know that scent is a powerful memory enhancer and can make us feel good, but there’s more. 

Are you curious about how Aromatherapy can affect your mood, stress, and energy?  Join us to explore Aromatherapy and the Nervous System.

In this experiential workshop you’ll gain an introduction into how scent connects with our brain and can move through our body. As you’re guided through experiencing a selection of essential oils, you’ll feel how they affect your unique body. You’ll have the opportunity to relax and open yourself to the joys of scent and feel the benefits of aromatherapy on your mood and energy. Imagine, relaxation and healing that smells good too!

Date: Saturday May 11th
Time: 11:00am – 12:15pm
Cost: $40

Register for Workshop

Please note there will be a 3% service fee to register and pay online with credit card. To wave the service fee, you can pay by e-transfer. Email renee@inblancehealth.ca to register and pay by e-transfer.


Yin Yoga Workshop

An experiential and educational deep dive into the yin practice

Join Shelly for this deep dive into the yin yoga practice. 

The yin tissues of the body are the bones, joints and connective tissues. They require a different approach. The yin practice is a series of longer held floor postures that are performed with the muscles relaxed thereby sending the energy deeper into the yin tissues: It is a practice of surrender. 

In this workshop we will enjoy the luxury of time to cover some of the deeper aspects of the yin practice. A blend of pranayama, mantra, meditation and asana woven together with mindfulness philosophy. 

You will leave lighter and with tools to enhance your practice. 

Date: Saturday June 1st
Time: 1:00pm – 3:00pm
Cost: $50

Register for Workshop

Please note there will be a 3% service fee to register and pay online with credit card. To wave the service fee, you can pay by e-transfer. Email renee@inblancehealth.ca to register and pay by e-transfer.