Events

Reflexology Workshop

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A workshop to give back to a part of our body that we often take for granted.

You will leave feeling like you’re walking on clouds! 

In this reflexology workshop you will learn about pressure points and areas on the feet that you can use to help us with various ailments. You will also learn how to give yourself a nurturing foot massage and how to do a couple of mini self-reflexology protocols to help relieve stress, anxiety and insomnia. The workshop will finish with a grounding meditation.

Massage oil, a therapy ball, and a printed guide with a chart and instructions will be provided.

Your instructor, Matilda, is a Registered Canadian Reflexology Therapist with over 13 years experience, practicing out of Whole Body Health & Wellness in Maple Ridge. She also teaches ongoing foot fitness classes for seniors as well as the occasional reflexology workshop. She’s passionate about bringing awareness to the importance of happy feet!

Date: Thursday February 8th
Time: 7:00 – 8:30pm
Cost: $45

Register for Workshop

Please note there will be a 3% service fee to register and pay online with credit card. To wave the service fee, you can pay by e-transfer. Email renee@inblancehealth.ca to register and pay by e-transfer.